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A day that I knew would be filled with uniform inspections, long swims, longer runs, obstacle courses, and constant harassment from the SEAL instructors. He also slept on an Army cot, but with the luxury  of sheets and a blanket. If your bed is in a nook or very small room, you can turn it into a ship-shape hideaway with some curtains. save. It demonstrated my discipline. It was my way of showing that I had conquered the injury and was moving forward with my life. Excerpt Introduction. There is no air‑conditioning in the building, and at night, with the windows open, you can hear the tide roll in and the surf pounding against the sand. It demonstrated my discipline. Admiral William H. McRaven (U.S. Navy Retired) is the #1 New York Times bestselling author of Make Your Bed and the New York Times bestseller Sea Stories: My Life in Special Operations. He never said a word. The SAS motto was “Who Dares Wins.” The motto was so widely admired that even moments before the bin Laden raid, my Command Sergeant Major, Chris Faris, quoted it to the SEALs preparing for the mission. But it is not just combat. It jumped several inches off the bed, high enough for the instructor to catch it in his hand. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. Admiral William H. McRaven (U.S. Navy Retired) is the #1 New York Times bestselling author of Make Your Bed and the New York Times bestseller Sea Stories: My Life in Special Operations. If you want to change your life and maybe the world—start off by making your bed! Thirty years later, the Twin Towers came down in New York City. “If you make your bed every morning you will have accomplished the first task of the day. Users who like MAKE YOUR BED by Admiral William H. McRaven (U.S. Navy Retired) - Audiobook Excerpt They will circle to see if their prey is struggling. Like every SEAL I longed to be with my fellow warriors in the fight. At some point we all make the list. In December 2003, U.S. forces captured Saddam Hussein. I wanted out of that bed more than anything else. Nothing could be further from the truth. For the first few months we slept on Army cots. Dig deep and you will find it in abundance.”, “At some point we will all confront a dark moment in life. To me the motto was more than about how the British special forces operated as a unit; it was about how each of us should approach our lives. They are like sharks who sense fear in the water. After all this time, he’d finally invited me to dinner, and I’d ridden alone with him in the front seat of his car, and I’d sat across from him at the most romantic restaurant in town, and I’d held his arm as he walked me home in the snow, just like in a movie. Excerpted from Devoted by Dean Koontz with permission from the publisher, Thomas & Mercer. Sometimes no matter how hard you try, no matter how good you are, you still end up as a sugar cookie. Make your Bed (Audiobook CD) : McRaven, William H. : Recounts tales from the author's life and from those of people he encountered during his military service who dealt with hardship with determination, compassion, honor, and courage. Download Your Projects Now‎ Get Make Your Bed Excerpt: Learn The Art Of Woodworking Using These Step-by-Step Woodworking Plans. You cannot paddle the boat alone. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life.”, “With one final flip the quarter flew high into the air and came down on the mattress with a light bounce. Nothing and nobody can stand in your way. MOM: Why wipe your ass if your gonna poop again? Within four weeks of 9/11, I was transferred to the White House, where I spent the next two years in the newly formed Office of Combatting Terrorism. It will give you a small sense of pride and it will encourage you to do another task and another and another," he said. The term "hospital corner" refers to a specific method of folding the end of the top sheet tightly under the mattress. In conclusion. Were the creases in the blouse and trousers aligned? If you make your bed every morning you will have accomplished the first task of the day. Was the brass on the belt shined to a mirrorlike radiance? Mobile Friendly. Here Are Seven Good Reasons to Make Your Bed. Don’t complain. Blue, green or pink with some patterns can make your bed sheets more interesting. Apparently it's OK not to make your bed at all. Know that life is not fair and that you will fail often. I kept imagining McRaven narrating the book to me like in his University of If you haven’t already seen Admiral William McRaven’s 2014 … Nothing can replace the strength and comfort of one’s faith, but sometimes the simple act of making your bed can give you the lift you need to start your day and provide you the satisfaction to end it right. The barracks at basic SEAL training is a nondescript three‑story building  located on the beach at Coronado, California, just one hundred yards from the Pacific Ocean. "It's just my imagination," I said quietly. Any deviation from this exacting requirement would be cause for me to “hit the surf” and then roll around on the beach until I was covered head to toe with wet sand—referred to as a “sugar cookie.”. A second blanket was expertly folded into a rectangle at the foot of the bed. "By the end of the day, that one task completed will have turned into many tasks completed. You search for something that can give you  solace, that can motivate you to begin your day, that can be a sense of pride in an oftentimes ugly world. Excerpt. The reason scientists say you shouldn't make your bed. He was held in confinement during which time we kept him in a small room. Nothing could be further from the truth. But if you take some risks, step up when times are toughest, face down the bullies, lift up the downtrodden, and never, ever give up—”, “In life you will face a lot of Circuses. It was expected of me. That courage is within all of us. report. But if you take some risks, step up when times are toughest, face down the bullies, lift up the downtrodden, and never, ever give up—if you do these things, then you can change your life for the better … and maybe the world!”, “If you want to change the world… start singing when you’re up to your neck in mud.”, “If you want to change the world… don’t ever, ever ring the bell.”, “True leaders must learn from their failures, use the lessons to motivate themselves, and not be afraid to try again or make the next tough decision.”, “Without courage, men will be ruled by tyrants and despots. Every single day, yeah. With one final flip the quarter flew high into the air and came down on the mattress with a light bounce. They will probe to see if their victim is weak. Excerpt 1 I lay in bed, quivering underneath my blankets, staring up at the ceiling above me. With it, you can accomplish any goal. I wanted out of that bed more than anything else. Don’t complain. Standing motionless, I could see the instructor out of the corner of my eye. The common people and the great men and women are all defined by how they deal with life’s unfairness:”, “If you want to change the world… be your very best in the darkest moments.”, “Throughout my career, I always had great respect for the British Special Air Service, the famed SAS. The salty old doctor who ran sick bay insisted that I make my rack every morning. As I later found out, this sentiment of cleanliness and order applied to every aspect of military life. As a young SEAL ensign aboard the USS Grayback, a special operation submarine, I was berthed in sick bay, where the beds were stacked four high. It is easy to think that where you were raised, how your parents treated you, or what school you went to is all that determines your future. Were my boots polished bright enough so he could see his fingers in their reflection? It’s a basic morning chore; for many people, it’s the very first action of every day. A hospital bed had been wheeled into my government quarters, and I spent most of the day lying on my back, trying to recover. Read this excerpt from A Girl from Yamhill. It’s easier to find your shoes. level 1. During the ensuing ten years, I had the honor of working with some of the finest men and women this nation has ever produced—from generals to privates, from admirals to seamen recruits, from ambassadors to clerk typists. 1 comment. Bed at ten." If you don't find the courage to stand your ground, they will strike. The Americans  who deployed overseas in support of the war effort came willingly, sacrificing much to protect this great nation. A bottom sheet covered the mattress, and over that was a top sheet. Swinging around to face me, the instructor looked me in the eye and nodded. I heard the pattering of feet, like a small child running on tiptoe. All the hottest NSFW excerpts from romance novel sex scenes guaranteed to turn you on: Anne Rice, '50 Shades of Grey', and more erotica. Make as many friends as possible, and never forget that your success depends on others.”, “Bullies are all the same, whether they are in the schoolyard, in the workplace, or ruling a country through terror. If not the passing of a loved one, then something else that crushes your spirit and leaves you wondering about your future. Once a day I would visit Saddam to ensure my soldiers were properly caring for him. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at … Make Your Bed On May 17, 2014, I was honored to give the commencement speech for the graduating class from the University of Texas at Austin. In it, McRaven shares the ten lessons he learned from Navy SEAL training. It was my way of showing that I had conquered the injury and was moving forward with my life. Something was in the attic. Swinging around to face me, the instructor looked me in the eye and nodded. Within four weeks of 9/11, I was transferred to the White House, where I spent the next two years in the newly formed Office of Combatting Terrorism. Like every SEAL I longed to be with my fellow warriors in the fight. An excerpt from 'Make Your Own Bed' An excerpt from 'Make Your Own Bed' ... but sometimes the simple act of making your bed can give you the lift you need to start your … You don't have to spend a lot of money to make your bed beautifully—all it takes is a few staples and simple presentation. If you hate making the bed, we found your perfect excuse. For others, it’s a once-every-so-often task. KID: O_O. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a young SEAL ensign aboard the USS Grayback, a special operation submarine, I was berthed in sick bay, where  the beds were  stacked four high. Quotes By William H. McRaven. At night I climbed the long flight of stairs alone, undressed in the dark because I could not reach the light, and went to bed. These are our best tips for making the perfect bed every time. If you are a newly-wed couple or you want to buy a mattress cover for your baby bed sheets, bright colors will be good choices. In the officers’ room, where I berthed with three other classmates, there were four beds, a closet to hang your uniforms, and nothing else. Make as many friends as possible, and never forget that your success depends on others.”, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World, Make Your Bed: Small things that can change your life... and maybe the world. With it, you can defy and defeat evil.”, “You can’t avoid The Circus. 1. He never said a word. I noticed, with some sense of amusement, that Saddam did not make his bed. Make Your Bed is based on Admiral William H. McRaven’s commencement speech for the graduating class from the University of Texas at Austin (available here). “Attention!” shouted the class leader,  Lieutenant Junior Grade Dan’l Steward, as the instructor entered the room. Make hospital corners. With it, you can defy and defeat evil.”, “those who live in fear of failure, or hardship, or embarrassment will never achieve their potential.”, “It is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. 3. You will pay for your failures. The Pentagon was struck, and brave Americans died in an airplane over Pennsylvania. Nothing could be further from the truth. share. Definition of as you make your bed, so you must lie on it in the Idioms Dictionary. Welcome back. Synopsis: “On May 21, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. If you want to change the world, start off by making your bed. Making my bed correctly was not going to be an opportunity for praise. By October 2003, I was in Iraq at our makeshift headquarters on the Baghdad airfield. Error rating book. It is daily life that needs this same  sense of structure. Users who reposted this track. The common people and the great men and women are all defined by how they deal with life’s unfairness: Helen Keller, Nelson Mandela, Stephen Hawking, Malala Yousafzai, and—Moki Martin. Just a moment while we sign you in to your Goodreads account. Without courage, no great society can flourish. New comments cannot be posted and votes cannot be cast. Don’t blame it on your misfortune. Don't worry; you've totally got this. It was expected of me. By the end of the day, that one task completed will have turned into many tasks completed. 2. Standing at the foot of the bed, I snapped my heels together and stood up straight as a chief petty officer approached my position. Neglecting to make your bed can leave the bedroom looking scattered and messy, but it doesn’t have to be that way. Sometimes no matter how hard you try, no matter how good you are, you still end up as a sugar cookie. Don’t blame it on your misfortune. In that dark moment, reach deep inside yourself and be your very best.”, “without daring greatly, you will never know what is truly possible in your life.”, “start each day with a task completed. In the morning I descended from the bedroom by sliding down the banister railing, which curved at the end to make a flat landing place just right for my bottom. In fact, there’s a way to make your bed look great 24/7, even if it’s unmade. With it, you can accomplish any goal. 1. It was my first task of the day, and doing it right was important. MSNBC Live with Kendis Gibson and Lindsey Reiser. Make as many friends as possible, and never forget that your success depends on others.”, “Making my bed correctly was not going to be an opportunity for praise. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life.”, “None of us are immune from life’s tragic moments. It is easy to think that where you were raised, how your parents treated you, or what school you went to is all that determines your future. The covers were always crumpled at the foot of his cot and he rarely seemed inclined to straighten them. At the time of the attacks, I was recuperating in my home from a serious parachute accident. They all understood that life is hard and that sometimes there is little you can do to affect the outcome of your day. Only the Size of Your Heart Matters. They are simple lessons that deal with overcoming the trials of SEAL training, but the ten lessons are equally important in dealing with the challenges of life—no matter who you are. For most people, outer order contributes to inner calm. Know that life is not fair and that you will fail often. It was expected of me. Like the small rubber boat we had in basic SEAL training, it takes a team of good people to get you to your destination in life. And courage is a remarkable quality. They thrive on fear and intimidation. KID: Why make my bed if I'm gonna sleep in it again tonight? In his thirty-seven years as a Navy SEAL, he commanded at every level. Bending over, he checked the hospital corners and then surveyed the blanket and the pillow to ensure they were correctly aligned. As I later found out, this sentiment of cleanliness and order applied to every aspect of military life. Respect everyone. Without courage, no great society can flourish. A hospital bed had been wheeled into my government quarters, and I spent most of the day lying on my back, trying to recover. When I was finally well enough to lift myself unaided from the bed, the first thing I did was pull the sheets up tight, adjust the pillow, and make sure the hospital bed looked presentable to all those who entered my home. “It is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. Make Your Bed Begin your day with a ritual, and put your life on the right track. Below are excerpts from his amazing speech. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy … Without courage, men will be ruled by tyrants and despots. This was the standard. Throughout my life in the Navy, making my bed was the one constant that I could count on every day. Thirty years later, the Twin Towers came down in New York City. It is easy to think that where you were raised, how your parents treated you, or what school you went to is all that determines your future. Adm. McRaven explains at a University of Texas, Austin commencement speech why making your bed everyday may be the best way to start off your day. What does as you make your bed, so you must lie on it expression mean? You cannot paddle the boat alone. It will give you a small sense of pride, and it will encourage you to do another task and another and another. Without courage, the bullies of the world rise up. It demonstrated my discipline. 10 Life Lessons from Basic SEAL Training. The bed is the focal point of the bedroom, so a well-made bed is the key to a room that looks fresh and feels clean. Bullies gain their strength through the timid and faint of heart. The bed was as simple as the room, nothing but a steel frame and a single mattress. First, making your bed is a step that’s quick and easy, yet makes a big difference. Above are some tips for you to take into account when making a purchase on the mattress cover. Highlights: Complete Materials List Available, Easy To Follow Plans.‎ Search For Make Your Bed Excerpt Second, sticking to any resolution—no matter what it is—brings satisfaction. In battle soldiers die, families grieve, your days are long and filled with anxious moments. best. Beliefnet This principle is deceptively simple: Just show up. I turned onto my side and closed my eyes. MOM: Make your bed! Make your Bed Little Things That Can Change your Life...and Maybe the World (Book) : McRaven, William H. : On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. It showed my attention to detail, and at the end of the day it would be a reminder that I had done  something well, something to be proud of, no matter how small the task. Make Your Bed is a small-sized book that is big in heart. Throughout my life in the Navy, making my bed was the one constant that I could count on every day. He often remarked that if the beds were not made and the room was not clean, how could the sailors expect the best medical care? The Pentagon was struck, and brave Americans died in an airplane over Pennsylvania. This thread is archived. He wearily looked at my bed. Refresh and try again. Find someone to share your life with. By October 2003, I was in Iraq at our makeshift headquarters on the Baghdad airfield. To make a hospital corner, tuck the end of the top sheet between the mattress and box springs at the foot of the bed. All Quotes It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task.”, “I realized that the past failures had strengthened me, taught me that no one is immune from mistakes. as you make your bed, so you must lie on it phrase. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life’s toughest moments.”, “Our goal, which we believed to be honorable and noble, gave us courage. Shutterstock. I got ready for bed and slipped beneath the sheets, feeling like my feet still hadn’t touched the ground. Kick-Start Your Life! It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task. Everything looks neater. Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). hide. MAKE YOUR BED by Admiral William H. McRaven (U.S. Navy Retired) - Audiobook Excerpt by HachetteAudio published on 2018-08-01T20:16:20Z. A single pillow, made by the Lighthouse for the Blind, was centered at the top of the bed and intersected at ninety‑degree angle with the blanket at the bottom. Sort by. Your bedroom is a more peaceful environment. It’s a quick read, yet an inspirational one too. At the time of the attacks, I was recuperating in my home from a serious parachute accident. Lifetime Updates. Nevertheless, I would wake every morning, roll up my sleeping bag, place the pillow at the head of the cot, and get ready for the day.”, “They all understood that life is hard and that sometimes there is little you can do to affect the outcome of your day.”, “If you want to change the world… don’t be afraid of The Circus.”, “Remember … start each day with a task completed. It jumped  several inches off the bed, high enough for the instructor to catch it in his hand. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. For the first few months  we slept on Army  cots. Learning how to make your bed is a rite of passage. Rooms in the barracks are spartan. Stream MAKE YOUR BED by Admiral William H. McRaven (U.S. Navy Retired) - Audiobook Excerpt by HachetteAudio from desktop or your mobile device 33% Upvoted. True leaders must learn from their failures, use the lessons to motivate themselves, and not be afraid to try again or make the next tough decision.”, “The common people and the great men and women are all defined by how they deal with life’s unfairness: Helen Keller, Nelson Mandela, Stephen Hawking, Malala Yousafzai, and—Moki Martin. It was the first task of the day. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He often remarked that if the beds were not made and the room was not clean, how could the sailors expect the best medical care? Find someone to help you through life. A gray wool blanket tucked tightly under the mattress provided warmth from the cool San Diego evenings. “Life’s battles don’t always go to the stronger or faster man,” … Stand tall, look to the future, and drive on!”, “Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. When I was finally well enough to lift myself unaided from the bed, the first thing I did was pull the sheets up tight, adjust the pillow, and make sure the hospital bed looked presentable to all those who entered my home. It’s a quick read, yet an inspirational one too. In life, to achieve your goals, to complete the night swim, you will have to be men and women of great courage. The salty old doctor who ran sick bay insisted that I make my rack every morning. If you want to change the world, start off by making your bed. Nev‑ ertheless, I would wake every morning, roll up my sleeping bag, place the pillow at the head of the cot, and get ready for the day. Find someone to share your life with. It was my first task of the day, and doing it right was important. Satisfied that I met the high standards expected of a SEAL trainee, he moved to inspect the bed. Find someone to share your life with. Positive User Reviews. 100% Safe & Secure Access. Don’t be afraid of The Circus.”, “Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Those mornings that I stayed in the barracks I would roll out of my Navy “rack” and immediately begin the process of making my bed. Making my bed correctly was not going to be an opportunity for praise. Make Your Bed: Little Things That Can Change Your Life…and Maybe the World by William H. McRaven. Then, reaching into his pocket, he pulled out a quarter and flipped it into the air several times to ensure I knew the final test of the bed was coming. "If you make your bed every morning, you will have accomplished the first task of the day,'' he said. Definitions by the largest Idiom Dictionary. Where we are makes a difference. IE 11 is not supported. Stand tall, look to the future, and drive on!”, “Hope is the most powerful force in the universe.”, “You cannot paddle the boat alone. The instructor, stern and expressionless, began the inspection by checking the starch in my green uni‑ form hat to ensure the eight‑sided “cover” was crisp and correctly blocked. Without it, others will define your path forward. He made a whirling gesture with the raised index finger, and then his hand dropped back to the keyboard. Respect everyone. If you want to change the world, start off by making your bed. Without it, you are at the mercy of life's temptations. Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Even though the university was my alma mater, I was concerned that a military officer, whose career had been defined by war, might not find a welcoming audience among college students. Make Your Bed Quotes Showing 1-30 of 102 “It is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. It is the trickiest step in making a bed, but is also the part which will make your bed look neatest. ... You get out of bed and proceed through a series of mindless tasks: make your bed, use the bathroom, brush your teeth, take a shower, get dressed, eat breakfast. Find someone to help you through life. Without pushing your”, “it takes a team of good people to get you to your destination in life. The other thing I want you to do is to try to make your bed, every day in March. Moving  from top to bottom, his eyes looked over every inch of my  uniform. For an optimal experience visit our site on another browser. Imagine being together with the one you love without negativity. It was my first task of the day, and doing it right was important. Without courage, the bullies of the world rise up. Ran sick bay insisted that I could see his fingers in their reflection the creases in the fight the corners! Their prey is struggling and the pillow to ensure my soldiers were properly for... Sheets, feeling like my feet still hadn’t touched the ground a steel frame and a blanket how! Ship-Shape hideaway with some curtains the Baghdad airfield inclined to straighten them will be ruled tyrants... Koontz with permission from the publisher, Thomas & Mercer you still end up as a cookie! My rack every morning you will fail often make my bed if I 'm gon na poop again polished... Sacrificing much to protect this great nation struck, and then surveyed the blanket and pillow. 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'S temptations show up - Audiobook Excerpt by HachetteAudio published on 2018-08-01T20:16:20Z his fingers in their reflection that way the... Diego evenings I later found out, this sentiment of cleanliness and order applied every... Confront a dark moment in life point we will all confront a dark moment in.. Will probe to see if their victim is weak hard and that you will often! Motionless, I was recuperating in my home from a serious parachute accident Dean Koontz permission... Thing I want you to do another task and another over Pennsylvania will strike of amusement, one... You should n't make your bed Attention! ” shouted the class leader, Junior! A dark moment in life that one task completed will have turned into many tasks completed in my home a... Gon na poop again Navy Retired ) - Audiobook Excerpt by HachetteAudio on... Bed is in a small child running on tiptoe sugar cookie our headquarters. Strength through the timid and faint of heart is a few staples and simple presentation protect this great.. If I 'm gon na sleep in it, you still end up as a Navy SEAL, he the... They were correctly aligned and leaves you wondering about your future faint of heart votes! Seal trainee, he commanded at every level purchase on the right track turned many...

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